Permission To Flow
Give Yourself Permission
Permission To Flow
Discover Our Story
Our Mission
At Permission to Flow, we believe that movement is a gentle, powerful path to self-discovery and empowerment. Our trauma-informed, beginner friendly approach honors your unique journey, creating a safe space for you to reconnect your energy, release tension, and move with confidence.
Through guided chakra dance, breathwork, and embodied practices, we offer a space where you don't have to "get it right" you simply give yourself permission to show up. Rooted in ancestral wisdom and modern somatic techniques, our classes are designed to help you feel grounded, expressive, and free.
No prior experience is needed just an open heartand the willingness to explore, You are whole, you are powerful, and you deserve to move in a way that feels good.
Classes
20 US dollars
Testimonials
The classes at Permission To Flow have transformed my practice and brought a sense of calm and clarity to my daily life.
Sarah
I never knew yoga could be so uplifting and empowering until I joined Permission To Flow's sessions. It's been a life-changing experience.
Michael
Permission To Flow's online resources have been a blessing, allowing me to practice yoga from the comfort of my home and stay connected to my inner self.
Emily